Blog\
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Aloe Vera for skin, hair, and health
Aloe Vera is one of the most widely used medicinal plants in the world known as Ghyu Kumari in Nepal, it has been used for centuries for skin care, wound healing, digestion, and…
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Blood Pressure (BP)
Blood pressure refers to the force exerted by circulating blood against the walls of the blood vessels. It is a vital sign used to assess the health of the cardiovascular system. Blood pressure…
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Reducing belly fat without exercise
Reducing belly fat without exercise can be challenging, but it is possible through a combination of dietary changes, lifestyle adjustments, and other healthy habits. By making mindful and consistent choices, we can achieve…
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Curry Leaves: Uses, benefits and nutritive values
Introduction Curry leaves (Murraya koenigii) are aromatic leaves that come from the curry tree. This tree is a tropical to subtropical plant native to India, Sri Lanka, Bangladesh, and Nepal. The leaves belong…
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Moringa: The Miracle tree – Benefits, Uses, and Nutritional Value
Moringa oleifera, thriving in tropical and subtropical regions across Africa, Asia, and South America, is known for its extensive therapeutic benefits and has been integral to diets worldwide since ancient times. The moringa…
